Somatic Therapy

spiritual trauma recovery

Connecting Dharma and Trauma Healing

Ayurveda, Mental Health, Personal, Spiritual Health, Trauma Recovery, Yoga / By /

Dharma and trauma are deeply connected – whether we realize it or not, we are constantly governed by patterns and a higher order in the universe. Yoga and Ayurveda teach you how to be more aligned with these patterns and to connect more deeply with your true purpose in life, also known as your personal …

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the effects of trauma on physical health

The Effects of Trauma on Physical Health

Herbal Medicine, Mental Health, Nutrition, Physical Health, Psychology, Trauma Recovery, Yoga / By /

The effects of trauma on physical health can be long-lasting and devastating. Previously, researchers viewed trauma as something that primarily only impacted the mind, but recent evidence suggests that the body is greatly affected as well. Trauma is a lot more common than we realize, and it can occur as a result of a single …

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