Ayurveda

spiritual trauma recovery

Connecting Dharma and Trauma Healing

Dharma and trauma are deeply connected – whether we realize it or not, we are constantly governed by patterns and a higher order in the universe. Yoga and Ayurveda teach you how to be more aligned with these patterns and to connect more deeply with your true purpose in life, also known as your personal …

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Ayurveda and Yoga Combined for Healing

As a holistic health practitioner, I believe in the power of integrating various modalities, including Ayurveda and yoga, to provide comprehensive support to my clients. Ayurveda and yoga are two ancient practices that have been used for thousands of years to promote health and wellness. When used in combination with Western nutrition and therapies, they …

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