Domestic abuse is a pervasive and dangerous issue that affects millions of people around the world, and healing domestic abuse can take a significant amount of time. Not only does intimate partner violence cause physical harm, but it can also have lasting effects on your mental and emotional wellbeing. Survivors of domestic abuse often struggle …
Healing Domestic Abuse: A Holistic Approach to Recovery from DV Read More
The effects of trauma on physical health can be long-lasting and devastating. Previously, researchers viewed trauma as something that primarily only impacted the mind, but recent evidence suggests that the body is greatly affected as well. Trauma is a lot more common than we realize, and it can occur as a result of a single …
As a holistic health practitioner, I believe in the power of integrating various modalities, including Ayurveda and yoga, to provide comprehensive support to my clients. Ayurveda and yoga are two ancient practices that have been used for thousands of years to promote health and wellness. When used in combination with Western nutrition and therapies, they …