spiritual trauma recovery

Connecting Dharma and Trauma Healing

Dharma and trauma are deeply connected – whether we realize it or not, we are constantly governed by patterns and a higher order in the universe. Yoga and Ayurveda teach you how to be more aligned with these patterns and to connect more deeply with your true purpose in life, also known as your personal …

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Isabella Koepf

Who Am I?

Who am I? This is a question I have been asking myself a lot lately. To be completely honest, I’m not sure I know the answer, and I don’t think I ever well. The process of discovering ME will be life long. A deep self discovery that may never finish. Unfolding the layers of my …

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