Nutrition

the effects of trauma on physical health

The Effects of Trauma on Physical Health

Herbal Medicine, Mental Health, Nutrition, Physical Health, Psychology, Trauma Recovery, Yoga / By /

The effects of trauma on physical health can be long-lasting and devastating. Previously, researchers viewed trauma as something that primarily only impacted the mind, but recent evidence suggests that the body is greatly affected as well. Trauma is a lot more common than we realize, and it can occur as a result of a single …

The Effects of Trauma on Physical Health Read More

Ayurveda and Yoga Combined for Healing

Ayurveda, Herbal Medicine, Mental Health, Nutrition, Physical Health, Yoga / By /

As a holistic health practitioner, I believe in the power of integrating various modalities, including Ayurveda and yoga, to provide comprehensive support to my clients. Ayurveda and yoga are two ancient practices that have been used for thousands of years to promote health and wellness. When used in combination with Western nutrition and therapies, they …

Ayurveda and Yoga Combined for Healing Read More

Scroll to Top